Does drinking loads of water help clear up spots?
Yes.
Aim for 8 glass a day. Well water flushes out toxins in your stomach, which helps liver do its job more rather than helping the stomach.
Water also leads to healthier digestive system which is a crucial factor in preventing acne. [ As acne is toxin released through your pores due to liver being too busy helping your stomach. (this is why, alcohol/cigarettes, are really bad!)
Remember, Water leads to healthy digestive system, not pops or any other drink. It has to be water. only exception is carbonated water which still does its job. ]
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Asked 11/13/2011 11:42:32 AM
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