Question and answer
Many fitness programs include weight training, which A. is a form of aerobic exercise involving the muscles. B. can be used in place of aerobic exercise, when done regularly. C. helps to increase cardiorespiratory capacity and endurance. D. helps to increase muscular strength and endurance.
s
Many fitness programs include weight training, which : helps to increase muscular strength and endurance.
Expert answered|Score 1|jeifunk|Points 92511|
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Asked 10/3/2018 11:21:53 AM
Updated 231 days ago|6/10/2020 2:28:57 AM
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When a client wants to include whole-grain foods in his or her daily intake, a fitness professional could suggest A. brown rice, oatmeal, and barley. B. low-fat dairy products. C. fresh or frozen vegetables. D. fresh fruit and fruit juice.
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Updated 10/3/2018 11:51:38 AM
1 Answer/Comment
When a client wants to include whole-grain foods in his or her daily intake, a fitness professional could suggest brown rice, oatmeal, and barley.
Added 10/3/2018 11:51:38 AM
This answer has been confirmed as correct and helpful.
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Weegy: If a client is working on reducing stress, the fitness professional should suggest to identify the causes of stress as a first step. (More)
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Which of the following is a good example of behavior modification for changing snacking behavior? A. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it. B. When I want a snack, I'll take only half of what I really wanted. C. I won't eat dessert so I can have snacks throughout the day. D. I won't purchase any extra food.
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Updated 56 days ago|12/2/2020 8:19:16 PM
1 Answer/Comment
When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it. -is a good example of behavior modification for changing snacking behavior.
Added 56 days ago|12/2/2020 8:19:16 PM
This answer has been confirmed as correct and helpful.
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