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What is the process of alternating work and rest periods within an exercise session called? A. aerobic training B. interval training C. partial training D. weight training
The process of alternating work and rest periods within an exercise session is interval training.
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Asked 2/4/2013 9:38:29 AM
Updated 7/23/2015 8:49:40 AM
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Edited by debnjerry [7/23/2015 8:49:40 AM]
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The process of alternating work and rest periods within an exercise session is interval training.
Added 7/23/2015 1:14:20 AM
This answer has been confirmed as correct and helpful.
Confirmed by debnjerry [7/23/2015 8:49:42 AM]
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what body system determines motor fitness skills by sending and receiving messages to and from the working muscles?
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Updated 5/5/2018 4:30:33 PM
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The nervous system is the body system which determines motor fitness skills by sending and receiving messages to and from the working muscles.
Added 5/5/2018 4:30:33 PM
This answer has been confirmed as correct and helpful.
What is the process of alternating work and rest periods within an exercise session called?
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Updated 6/22/2015 6:22:24 AM
1 Answer/Comment
The process of alternating work and rest periods within an exercise session is interval training.
Added 6/22/2015 6:22:24 AM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [6/22/2015 6:29:12 AM]
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