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what is stress?
Stress is a condition typically characterized by symptoms of mental and physical tension or strain, as depression or hypertension, that can result from a reaction to a situation in which a person feels threatened, pressured, etc.
Expert answered|glaizamotus|Points 224|
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Asked 9/27/2010 3:12:21 AM
Updated 4/21/2014 6:48:48 AM
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Edited by selymi [4/21/2014 6:48:42 AM], Confirmed by selymi [4/21/2014 6:48:48 AM]
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what is the meaning of exercise
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Exercise: physical activity that is done in order to become stronger and healthier.
Added 2/3/2015 2:20:01 AM
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Before starting to read and research this topic, what are some questions you could ask yourself before starting? What things do you already know about this topic?
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Updated 126 days ago|7/15/2025 11:36:06 AM
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Before starting to read and research a topic, it's helpful to ask yourself questions such as: What do I already know about this topic? What do I hope to learn? Why is this topic important or relevant to me? and How will I use the information? Reflecting on what you already know—such as basic concepts, personal experiences, or familiar examples—can help you focus your research and build on your existing understanding.

Added 126 days ago|7/15/2025 11:36:04 AM
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What are some ways you or people you know show outward signs of being under stress?
Weegy: smoking alot. (More)
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Updated 218 days ago|4/14/2025 12:04:29 PM
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People often show stress through changes in behavior or appearance. Common signs include irritability, restlessness, or withdrawal from others. Some may have trouble sleeping, eat more or less than usual, or struggle to concentrate. Physically, stress can show up as headaches, tense muscles, or looking tired and run-down.
Added 218 days ago|4/14/2025 12:04:29 PM
This answer has been confirmed as correct and helpful.
What can you do to reduce the feelings of stress?
Weegy: I like to slow down and step to take a look at things before moving forward again. It like taking a relaxing breath when stress has you so tied up you don't know where to turn next. [ I have found that learning yoga has helped me with my stressors throughout the day. So that is always an option ] (More)
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Updated 1/16/2024 3:13:18 PM
1 Answer/Comment
Here are what can you do to reduce the feelings of stress:
Get active · Eat a healthy diet · Avoid unhealthy habits · Meditate · Laugh more · Connect with others · Assert yourself · Try yoga.


Added 1/16/2024 3:13:18 PM
This answer has been confirmed as correct and helpful.
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