Weegy: Exercise is an excellent stress-management technique. User: Why might lack of sleep cause stress? A. it will not lead to academic struggles. B. you will not be depressed. C. it can lead to anxiety. D. you are never tired. Weegy: Lack of sleep might cause stress because: it can lead to anxiety. User: What is an excellent stress-management technique? A. consuming too much caffeine B. exercise C. not getting any sleep D. avoiding relaxation techniques Weegy: Exercise is an excellent stress-management technique. User: What is the connection between stress and what you eat and drink? A. Your stress level may decrease when your diet is based on junk food. B. You might experience more stress if your energy level decreases due to weight gain. C. Your stress level will decrease with weight gain. D. Your stress level may increase when eating a healty diet. Weegy: One connection between stress and what you eat and drink is: You might experience more stress if your energy level decreases due to weight gain. User: What is the best starting point for handling stress? A. Watch the news. B. Decrease exercise. C. Good physical and mental health. D. Start a diet. Weegy: The best starting point for handling stress is: Good physical and mental health. (More)