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To apply the specificity principle to the goal of increasing speed, you would do all of the following EXCEPT: A) work on leg-muscle strength B) target cardiovascular fitness C) carbo-load before a race D) run sprints
To apply the specificity principle to the goal of increasing speed, you would do all of the following EXCEPT Carbo load before a race.
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Asked 11/6/2010 11:14:32 PM
Updated 7/8/2018 4:09:54 PM
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To apply the specificity principle to the goal of increasing speed, you would do all of the following EXCEPT Carbo load before a race.
Added 7/8/2018 4:09:54 PM
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The stages of progression do NOT include A) an initial stage B) an improvement stage C) a detraining stage D) a maintenance stage
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Updated 6/13/2018 1:30:13 AM
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The stages of progression do NOT include A detraining stage.
Added 6/13/2018 1:30:13 AM
This answer has been confirmed as correct and helpful.
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