Weegy: The 5?15 minutes of light exercising or stretching after a workout is known as the cool-down.
User: VO2 max is related to which one of the following choices
Weegy: VO2 max is the measurement of the maximum amount of oxygen that an individual can utilize during intense, or maximal exercise.
User: The correct frequency of exercise in order for it to be effective is
Weegy: The correct frequency of exercise in order for it to be effective is a minimum of three to five times per week.
User: Before beginning a vigorous aerobic exercise routine all adults should
Weegy: Before beginning a vigorous aerobic exercise routine, all adults should undergo a thorough physical examination.
User: Hormones released during exercise that can cause a person to get a physical high are known as
Weegy: Hormones released during exercise that can cause a person to get a "physical high" are known as endorphins.
User: Fitness can be achieved only through
Weegy: Fitness can be achieved only through frequency.
User: Whether a person needs a sports drink during exercise depends on
Weegy: Whether a person needs a sports drink during exercise depends on: the amount that he or she sweats.
User: bad news I have a dream speech which organizational structure did Martin Luther King use while outlining the history of the fight of for civil rights in the United States
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