Question and answer
a. medium range
Medium range involves 10 to 30 minutes of high-intensity exercise.
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Asked 51 days ago|5/4/2021 2:01:28 AM
Updated 51 days ago|5/4/2021 2:44:55 AM
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Added 51 days ago|5/4/2021 2:43:36 AM
This answer has been added to the Weegy Knowledgebase
Deleted by Jozeal [5/4/2021 2:44:52 AM]
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Medium range involves 10 to 30 minutes of high-intensity exercise.
Added 51 days ago|5/4/2021 2:44:55 AM
This answer has been confirmed as correct and helpful.
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Questions asked by the same visitor
when beginning a cardiorespiratpry training regimen, it’s best to plan for how many session per week?
Question
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Updated 51 days ago|5/4/2021 2:50:58 AM
1 Answer/Comment
When beginning a cardiorespiratory training regimen, it's best to plan for 3 - 5 sessions per week.

Added 51 days ago|5/4/2021 2:50:58 AM
This answer has been confirmed as correct and helpful.
which one of the following types of training involves 10 to 30 minutes of high intensity training?
Question
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Updated 51 days ago|5/4/2021 2:44:43 AM
1 Answer/Comment
Medium range involves 10 to 30 minutes of high-intensity exercise.
Added 51 days ago|5/4/2021 2:44:43 AM
This answer has been confirmed as correct and helpful.
using equipment you haven’t trained on ?
Weegy: Using equipment that you haven t been trained on: can cause major damage to your body and to the equipment. User: working through pain? Weegy: Working through pain: can lead to lifelong injuries. User: when running in cold weather, which one of the following materials is not recommended for layering next to the skin? (More)
Question
Not Answered
Updated 50 days ago|5/4/2021 11:53:29 PM
1 Answer/Comment
When running in cold weather, COTTON is not recommended for layering next to the skin.

Added 50 days ago|5/4/2021 11:53:29 PM
This answer has been confirmed as correct and helpful.
when running in cold weather which one of the the following materials is not recommended for laying next to the skin? a. wool b. polyester c . coton d. nylon
Question
Not Answered
Updated 50 days ago|5/4/2021 11:59:00 PM
1 Answer/Comment
When running in cold weather, COTTON is not recommended for layering next to the skin.

Added 50 days ago|5/4/2021 11:59:00 PM
This answer has been confirmed as correct and helpful.
what should you look for when purchasing a pair of fitness shoes?
Weegy: When purchasing fitness shoes you should look for: Properly fitting arch support. User: a well stocked first aid kit should include what? Weegy: A well-stocked first-aid kit should include sterile gauze in assorted sizes. User: the use of ankle weights when running or walking ? Weegy: The use of ankle weights when running or walking helps to strengthen the ankles and knees. User: three of these things should be including in a first aid kid. which one should not be ? a. irrigation syringe b. tweezers c. sterile bandages d. scalpel Weegy: Three of these things should be included in a first aid kit. Scalpel should not be there. User: before beginning an exercise program, a person should always? Weegy: Before beginning an exercise program, a person should always: have a medical exam to make sure it's safe to begin exercising. User: interval training ? Weegy: Interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc. User: the best way to prevent heat exhaustion while exercising is to? Weegy: The best way to prevent heat exhaustion while exercising is to drink sports drinks during exercise. User: when first beginning a workout, a warm up period? Weegy: When first beginning a workout, the warm-up period is crucial to preventing injury from occurring during the workout. User: many exercise related injuries can be prevented by ? Weegy: Many exercise-related injuries can be prevented by following fitness safety basics. User: the best surface to run on is one that’s? (More)
Question
Not Answered
Updated 50 days ago|5/4/2021 11:48:25 PM
1 Answer/Comment
The best surface to run on is one that's smooth and soft so that it can cushion the stresses of running.

Added 50 days ago|5/4/2021 11:48:25 PM
This answer has been confirmed as correct and helpful.
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