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Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 20 B. 30 C. 10 D. 60
Experts agree that the minimum time period for cardiorespiratory benefit from exercise is 20 minutes.
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Asked 1/29/2018 11:24:05 AM
Updated 11/28/2019 9:09:59 AM
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The use of ankle weights when running or walking A. improves the ability to jump. B. isn't recommended because they can damage muscles and ligaments. C. helps to strengthen the ankles and knees. D. helps to improve cardiovascular endurance.
Weegy: The use of ankle weights when running or walking: helps to strengthen the ankles and knees. (More)
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Updated 173 days ago|5/15/2024 6:50:52 AM
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The use of ankle weights when running or walking: isn't recommended because they can damage muscles and ligaments.


Added 173 days ago|5/15/2024 6:50:52 AM
This answer has been confirmed as correct and helpful.
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