Question and answer
10. The first step in handling stress is A. trying to relax through meditation techniques. B. becoming aware of your own reaction to it. C. removing all stressors from your environment. D. catching up on missed sleep.
The first step in handling stress is: becoming aware of your own reaction to it.
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Question|Asked by sweet_kisses86
Asked 2/24/2015 5:51:10 AM
Updated 2/24/2015 7:52:55 AM
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This answer has been confirmed as correct and helpful.
Edited by jeifunk [2/24/2015 7:52:54 AM]
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Questions asked by sweet_kisses86
13. Positive energy balance is important when A. you're stressed. B. weight loss is desired. C. weight stability is desired. D. a child is growing.
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Question
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Updated 2/23/2015 11:28:03 PM
1 Answer/Comment
Positive energy balance is important when a child is growing.
Added 2/23/2015 11:28:03 PM
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [2/23/2015 11:37:15 PM]
4. Which of the following conditions may occur if a person often abruptly stops an intense cardio workout without cooling down? A. Stroke and insomnia B. Hypertension and diabetes C. Aneurysm and heart attack D. Irregular heartbeat and arrhythmia
Weegy: Irregular heartbeat and arrhythmia may occur if a person often abruptly stops an intense cardio workout without cooling down. (More)
Question
Updated 2/24/2015 7:38:37 AM
0 Answers/Comments
5. The most common reason given for dropping out of a cardio program is A. burnout. B. muscle soreness and fatigue. C. illness or injury. D. lack of time.
Weegy: The most common reason given for dropping out of a cardio program is lack of time. (More)
Question
Updated 2/24/2015 7:37:14 AM
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10. When would you suggest a client begin to monitor his or her pulse after beginning an exercise routine that involves fast walking? A. After 5 minutes B. After 10 minutes C. After 15 minutes D. After 20 minutes
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Updated 3/21/2016 5:07:43 PM
1 Answer/Comment
You should suggest a client begin to monitor his or her pulse after beginning an exercise routine that involves fast walking: after 5 minutes.
Added 3/21/2016 5:07:43 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/21/2016 5:11:30 PM]
18. The best time to exercise is A. different for each individual. B. in the evening. C. in the morning. D. in the afternoon.
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Updated 7/30/2016 4:42:48 AM
1 Answer/Comment
The best time to exercise is different for each individual.
Added 7/30/2016 4:42:48 AM
This answer has been confirmed as correct and helpful.
Confirmed by selymi [7/30/2016 4:52:11 AM]
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