Question and answer
Heart Rate Reserve is used to calculate A. Workout Duration. B. Injury Index. C. Target Heart Rate. D. Training Intensity.
Heart Rate Reserve is use to calculate training intensity.
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|Score 1|t.campos17|Points 190|
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Asked 6/17/2019 7:23:33 AM
Updated 6/17/2019 10:50:03 AM
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The intensity of a workout refers to A. how many times per week a person exercises. B. how strenuous the workout is. C. which type of activity a person does for exercise. D. how much sweat is lost during the workout
Question
Updated 6/17/2019 10:39:36 AM
1 Answer/Comment
The intensity of a workout refers to how strenuous the workout is.
Added 6/17/2019 10:39:36 AM
This answer has been confirmed as correct and helpful.
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