4. Many fitness programs include weight training, which A. helps to increase cardiorespiratory capacity and endurance. B. can be used in place of aerobic exercise, when done regularly. C. helps to increase muscular strength and endurance. D. is a form of aerobic exercise involving the muscles.

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Many fitness programs include weight training, which : helps to increase muscular strength and endurance.

|Score 1|jeifunk|Points 93041|

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Asked 3/10/2019 11:18:25 AM

Updated 12/22/2020 5:09:35 AM

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