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Once you understand exactly how to perform each resistance training exercise, you should choose a weight that allows you to do _______ repetitions.
Once you understand exactly how to perform each resistance training exercise, you should choose a weight that allows you to do 12 repetitions.
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Expert answered|Wallet.ro|Points 84270|
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Asked 6/24/2016 6:45:04 AM
Updated 6/24/2016 7:06:58 AM
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What is one sign that you’re not getting enough sleep?
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Updated 167 days ago|8/8/2020 12:51:39 PM
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Fatigue is one sign that you’re not getting enough sleep.
Added 167 days ago|8/8/2020 12:51:39 PM
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The best way to gain weight is to increase your _______ intake.
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Updated 6/29/2016 7:11:16 AM
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The best way to gain weight is to increase your CALORIC intake.
Added 6/29/2016 7:11:16 AM
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Website addresses that end with _______ should be considered safe if they present fitness- or exercise-related information. A. .biz B. .com C. .edu D. .net
Weegy: Website addresses that end with .edu should be considered safe if they present fitness- or exercise-related information. User: In women, resistance training mainly increases A. muscle size. B. muscle strength. C. cognitive function. D. multitasking ability. (More)
Question|Asked by jakorydjones
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Updated 6/28/2016 8:58:06 AM
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Knowing your _______ takes the guesswork out of trying to drink the right amount of fluids during workouts. A. fluid preferences B. sweat rate C. carbohydrate level D. available drink options
Weegy: Knowing your sweat rate takes the guesswork out of trying to drink the right amount of fluids during workouts. User: Because they contain a source of high-quality protein that’s equivalent in value to animal protein, _______ are an excellent addition to a meat-free diet. A. chick peas B. grains C. soy products D. sesame seeds Weegy: Because they contain a source of high-quality protein that s equivalent in value to animal protein, SOY products are an excellent addition to a meat-free diet. User: One gram of carbohydrate contains ____ calories. A. 9 B. 7 C. 5 D. 4 Weegy: One gram of carbohydrate contains 4 CALORIES. User: Which of the following statements about creatine is most accurate? A. It is likely to cause medical problems. B. It is an important source of fuel for sprints and bouts of high-intensity exercise. C. Most athletes who take creatine report decreases in lean body mass. D. Young athletes need creatine more than fully developed athletes. Weegy: It is an important source of fuel for sprints and bouts of high-intensity exercise. This is most accurate about creatine. (More)
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Updated 6/29/2016 9:36:04 AM
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_______ is/are an essential part of our nerves, spinal cord, brain, and cell membranes. A. Cellulite B. Adipose tissue C. Enzymes D. Skin
Weegy: Adipose tissue is an essential part of our nerves, spinal cord, brain, and cell membranes. User: You should never drink _______ before an event because it can create problems with hypoglycemia and dehydration, and it can hurt performance. A. juice B. alcohol C. milk D. soup Weegy: You should never drink Alcohol before an event because it can create problems with hypoglycemia and dehydration, and it can hurt performance. (More)
Question|Asked by jakorydjones
Updated 6/29/2016 9:58:43 AM
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