Question and answer
If your working on reducing stress, what should be your first step?
If you're working on reducing stress, your first step should be: Identify the causes of stress.
Expert answered|Janet17|Points 40559|
Question|Asked by hopeanamanda
Asked 2/8/2019 5:31:30 PM
Updated 2/12/2019 7:03:44 PM
24 Answers/Comments
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [2/8/2019 10:17:53 PM], Followed by rhodamae
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5
If you’re working on reducing stress, thinking positive is a great way to start. When you are optimistic about almost anything in your life, you won’t worry too much, thus reducing stress levels.
Added 2/10/2019 3:56:02 PM
This answer has been flagged as incorrect.
Deleted by Masamune [2/10/2019 9:41:48 PM]
5

If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress. The correct option is A. Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.


Added 2/10/2019 10:11:34 PM
This answer has been flagged as incorrect.
Deleted by Janet17 [2/12/2019 6:00:00 PM]
5
If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress. The correct option is A. Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.

Added 2/10/2019 11:39:16 PM
This answer has been flagged as incorrect.
Deleted by iamgiegzl [2/10/2019 11:43:28 PM], Undeleted by iamgiegzl [2/10/2019 11:43:35 PM], Deleted by iamgiegzl [2/10/2019 11:43:38 PM], Undeleted by iamgiegzl [2/10/2019 11:43:39 PM], Deleted by iamgiegzl [2/10/2019 11:43:40 PM]
5
If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress.
Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.

Added 2/11/2019 12:07:42 AM
This answer has been flagged as incorrect.
Rated good by madamekatniss, Rated bad by madamekatniss, Deleted by Janet17 [2/12/2019 6:00:17 PM]
5
If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress. Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.

Added 2/11/2019 12:24:49 AM
This answer has been flagged as incorrect.
Deleted by Janet17 [2/12/2019 6:00:18 PM]
5
To reduce stress in your life, learn how to say no. Oftentimes people want to please everyone, yet that is not possible. Learning to say no will reduce the amount of stress you feel, even if you may feel slightly guilty. In the long run reducing your activities will help your stress levels.
Added 2/11/2019 12:35:17 AM
5
Know what its cause
Added 2/11/2019 1:30:44 AM
This answer has been flagged as incorrect.
Deleted by Janet17 [2/12/2019 6:00:23 PM]
5
If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress. The correct option is A. Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.
Added 2/11/2019 1:34:05 AM
This answer has been flagged as incorrect.
Deleted by Janet17 [2/11/2019 5:25:25 AM]
5
If you’re working on reducing stress, the first step is that you should know the cause of your stress and then learn to relax yourself on all the things that have caused you stress, unwind and have fun and be with the people who will make you happy at all times. Stress may cause diseases so we should know how to treat it well.
Added 2/11/2019 2:54:42 AM
5
if you suffering stress during working hour. just ralax and drink a cup of warm water, to give extra relaxationg on your feeling. and avoid negative thought. fucus on what your doing. and remember, your are working just because you have goal.
Added 2/11/2019 2:57:34 AM
5
If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress.

Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.
Added 2/11/2019 8:17:55 AM
This answer has been flagged as incorrect.
Deleted by Masamune [2/11/2019 5:12:14 PM]
5
The first step in handling stress is kno
Added 2/11/2019 8:33:21 AM
This answer has been flagged as incorrect.
Deleted by malena07 [2/11/2019 8:35:22 AM], Undeleted by malena07 [2/11/2019 8:35:25 AM], Deleted by malena07 [2/11/2019 8:35:34 AM], Undeleted by malena07 [2/11/2019 8:35:38 AM], Deleted by malena07 [2/11/2019 8:35:41 AM], Undeleted by malena07 [2/11/2019 8:35:56 AM], Deleted by malena07 [2/11/2019 8:36:26 AM]
5
The first step in handling stress reduction is know the root cause of stress. Relieve from it and you will eventually know what follows next.
Added 2/11/2019 8:35:07 AM
This answer has been flagged as incorrect.
Deleted by Masamune [2/11/2019 5:12:14 PM]
5
Reduction of stress can be obtained with easy steps such as GROUNDING. This is basic knowledge of being able to percieve and FEEL where a person is CALMLY. Feeling the ground and the air, simply redirecting their senses from an anxiety attack. Breathing exercises is also reccomended. If the patient/client cannot pin point the main cause of stress to remove it, it is still possible to achieve calmness through GROUNDING.


Added 2/11/2019 3:02:32 PM
This answer has been flagged as incorrect.
Deleted by Masamune [2/11/2019 5:12:16 PM]
5
If you're working reducing stress,the first step you can do is to relax your mind.Focus on what you are thinking and release those negative vibes.You can do all this when you have good self descipline and eagerness to help your self fulfill your goal.Always think positive that whatever you do in you life it brings you a good future.Example of reducing your stress level is to have a pet at home.Pets are the best cure and stress relieving friends.
Added 2/11/2019 6:28:57 PM
5
Know the causes of stress to avoid it in the future and always pray
Added 2/11/2019 8:28:40 PM
5
Get more sleep, Indulge in physical activity, listen to musicit make you relax.
Added 2/11/2019 9:28:27 PM
5
Stress is a part of our daily lives and sometimes its hard to handle. But one thing that can help to reduce stress is to have Acceptance and Calmness through meditation and relaxation of mind. And I do believe that being grateful in every little thing that comes in your life will surely reduces your stress level.

Added 2/11/2019 10:52:27 PM
5
I used to stress a lot before especially thinking about things that are not yet to come. But I found a best way to relieve stress and how handle things or situation that leading me to stress, it is meditating God's word through reading Bible and praying. It gives me peace knowing that God will take good care about the things that I usually got stress to. That's why for me, trusting God and letting His will be done in our life is the best way to fight or reduce stress. :)
Added 2/12/2019 3:55:14 PM
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Added 2/11/2019 1:33:15 AM
Deleted by JAYCEE015 [2/11/2019 1:33:22 AM], Undeleted by JAYCEE015 [2/11/2019 1:33:24 AM], Deleted by JAYCEE015 [2/11/2019 1:33:27 AM]
[Deleted]
Added 2/11/2019 2:33:40 AM
Deleted by Janet17 [2/11/2019 5:25:42 AM]
Reduction of stress can be obtained with easy steps such as GROUNDING. This is basic knowledge of being able to percieve and FEEL where a person is CALMLY. Feeling the ground and the air, simply redirecting their senses from an anxiety attack. Breathing exercises is also reccomended. If the patient/client cannot pin point the main cause of stress to remove it, it is still possible to achieve calmness through GROUNDING.



Added 2/11/2019 6:52:34 AM
[Deleted]
Added 2/11/2019 7:30:38 AM
Deleted by Masamune [2/11/2019 5:12:13 PM]
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Added 2/12/2019 7:03:44 PM
Deleted by Janet17 [2/15/2019 4:43:20 AM]
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Questions asked by hopeanamanda
To correct fragments with an in word, add a subject and a
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Question|Asked by hopeanamanda
Expert Answered
Updated 7/19/2022 4:26:51 AM
1 Answer/Comment
To correct fragments beginning with an -ing word, add a subject and a helping verb.

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Added 7/19/2022 4:26:51 AM
This answer has been confirmed as correct and helpful.
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Question|Asked by hopeanamanda
Expert Answered
Updated 7/19/2022 4:25:12 AM
1 Answer/Comment
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Solution:
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Added 7/19/2022 4:25:12 AM
This answer has been confirmed as correct and helpful.
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