What is meditation?

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What is meditation?

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

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Asked 2/3/2011 8:52:55 AM

Updated 9/24/2016 12:23:14 PM

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This answer has been confirmed as correct and helpful.

Edited by yumdrea [9/24/2016 12:23:08 PM], Confirmed by yumdrea [9/24/2016 12:23:14 PM]

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What is meditation?

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Updated 8/17/2014 7:25:23 AM

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Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself.

Added 8/17/2014 7:25:14 AM

This answer has been confirmed as correct and helpful.

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