Question and answer
What is a benefit of increased physical fitness Select one of the options below as your answer: A. higher risk of heart attack or stroke B. decrease in body fat C. increased risk of mental illness or depression D. loss of muscle mass and strength
Decrease in body fat is a benefit of increased physical fitness.
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Expert answered|larrynelson|Points 123|
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Question
Asked 12/9/2015 6:53:36 AM
Updated 12/10/2015 6:11:38 AM
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This answer has been confirmed as correct and helpful.
Confirmed by Janet17 [12/10/2015 6:11:38 AM]
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