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What can you do to reduce the feelings of stress?
I like to slow down and step to take a look at things before moving forward again. It like taking a relaxing breath when stress has you so tied up you don't know where to turn next. [ I have found that learning yoga has helped me with my stressors throughout the day. So that is always an option ]
Expert answered|workaholicmom|Points 884|
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Asked 9/26/2010 4:19:37 PM
Updated 91 days ago|1/16/2024 3:13:18 PM
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Here are what can you do to reduce the feelings of stress:
Get active · Eat a healthy diet · Avoid unhealthy habits · Meditate · Laugh more · Connect with others · Assert yourself · Try yoga.


Added 91 days ago|1/16/2024 3:13:18 PM
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what is the meaning of exercise
Weegy: In statistics, the mean is the mathematical average of a set of numbers. The average is calculated by adding up two or more scores and dividing the total by the number of scores. Consider the following number set: 2, 4, 6, 9, 12. [ The average is calculated in the following manner: 2 + 4 + 6 + 9 + 12 = 33 / 5 = 6.6. So the average of the number set is 6.6. ] (More)
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Updated 2/3/2015 2:20:01 AM
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Exercise: physical activity that is done in order to become stronger and healthier.
Added 2/3/2015 2:20:01 AM
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what is stress?
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Updated 4/21/2014 6:32:53 AM
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Stress - A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
Added 4/21/2014 6:32:52 AM
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what is stress?
Weegy: Stress is a condition typically characterized by symptoms of mental and physical tension or strain, as depression or hypertension, that can result from a reaction to a situation in which a person feels threatened, pressured, etc. (More)
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Updated 4/21/2014 6:48:48 AM
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