You are better able to achieve your goals if you: A. believe you can be successful. B. have the desire to improve yourself. C. understand the benefits you will receive when successful. D. understand that all of the above are true.

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D. understand that all of the above are true.

Expert answered|migzptz|Points 5112|

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Asked 2/22/2012 1:17:14 PM

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Periodic fitness self-testing is an effective way to: determine the effectiveness of your personal fitness program; monitor your progress; re-evaluate and update your previously set goals (all of the above).

Added 139 days ago|6/11/2020 2:16:20 PM

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