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The first step you should take in developing a fitness program for yourself is to: A. write a contract. B. evaluate your needs. C. select activities that you are able to do. D. decide your reason for starting
The first step you should take in developing a fitness program for yourself is to evaluate your needs.
Expert answered|emdjay23|Points 1283|
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Asked 5/5/2013 5:31:15 PM
Updated 2/3/2016 12:26:36 PM
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This answer has been confirmed as correct and helpful.
Confirmed by Andrew. [2/3/2016 12:26:36 PM]
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A good definition of lifetime sports is: A. health-related fitness. B. personal satisfaction. C. sports suited for all ages. D. fun and competitive activities.
Weegy: D. fun and competitive activities. (More)
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Updated 5/5/2013 6:19:31 PM
1 Answer/Comment
A good definition of lifetime sports is: C. sports suited for all ages.
Added 5/5/2013 6:19:35 PM
This answer has been confirmed as correct and helpful.
Confirmed by debnjerry [1/27/2015 11:52:18 AM], Rated good by debnjerry
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