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Static stretching
Static stretching means a stretch is held in a challenging but comfortable position for a period of time, usually somewhere between 10 to 30 seconds.
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Asked 5/13/2013 10:52:57 AM
Updated 273 days ago|12/23/2017 9:21:52 AM
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Edited by yumdrea [12/23/2017 9:21:50 AM]
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Static stretching means a stretch is held in a challenging but comfortable position for a period of time, usually somewhere between 10 to 30 seconds.

Added 273 days ago|12/23/2017 9:21:52 AM
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Static stretching is a set of movements, or stretches, that are done to lengthen, or stretch out, a muscle.

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Which sub-layer thins out into space, where there is no air? ozonosphere thermosphere ionosphere exosphere
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Updated 2/6/2016 11:02:56 AM
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Confirmed by Andrew. [2/7/2016 9:43:17 AM]
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