3
Swimming -is an example of an Aerobic exercise.
Added 10/4/2023 9:23:45 AM
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3
The following is a way to assess aerobic capacity: A. Graded exercise test.
Added 10/4/2023 9:25:28 AM
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3
The best advice for a beginning exerciser is to begin with lower intensity, duration, and frequency and build gradually.
Added 10/4/2023 9:27:14 AM
This answer has been confirmed as correct and helpful.
