Question and answer
The correct frequency of exercise in order for it to be effective is A. at least seven times per week. B. a maximum of eight times per week. C. at least twice a day. D. a minimum of three to five times per week.
Question
Asked 12/23/2017 11:04:48 PM
Updated 12/24/2017 4:26:03 AM
1 Answer/Comment
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [12/24/2017 4:26:03 AM]
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Original conversation
User: The correct frequency of exercise in order for it to be effective is A. at least seven times per week. B. a maximum of eight times per week. C. at least twice a day. D. a minimum of three to five times per week.

Weegy: The correct frequency of exercise in order for it to be effective is a minimum of three to five times per week.
Expert answered|Score 1|emdjay23|Points 134388|

User: The beginning of every workout should start with A. resistance training exercises. B. high-intensity exercises. C. a cool-down. D. a warm-up.

Question
Asked 12/23/2017 11:04:48 PM
Updated 12/24/2017 4:26:03 AM
1 Answer/Comment
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [12/24/2017 4:26:03 AM]
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The beginning of every workout should start with: a warm-up.

Added 12/24/2017 4:25:38 AM
This answer has been confirmed as correct and helpful.
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Questions asked by the same visitor
Feeling slightly uncomfortable during exercise A. can indicate that there's a problem with your heart. B. is completely normal and is to be expected. C. is a signal that something is wrong. D. means that you're completely out of shape.
Question
Updated 12/24/2017 6:24:56 AM
1 Answer/Comment
Feeling slightly uncomfortable during exercise is completely normal and is to be expected

Added 12/24/2017 6:24:56 AM
This answer has been confirmed as correct and helpful.
Confirmed by Masamune [12/25/2017 8:19:15 PM]
Swimming alone A. is acceptable in a pool but never in a lake or an ocean. B. increases the benefits of swimming for cardiorespiratory endurance. C. is OK as long as you've been swimming for at least five years. D. is never safe, regardless of ability.
Weegy: Swimming alone is never safe, regardless of ability. User: An athlete's arousal level refers to A. how well rested the athlete is before competition. B. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport. C. the methods by which the athlete prepared him/herself for competition. D. the type of equipment the athlete uses during competition. Weegy: An athlete's arousal level refers to the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport. User: Many exercise-related injuries can be prevented by A. staying at home to exercise. B. following fitness safety basics. C. joining the most popular gym. D. buying the most expensive sneakers. (More)
Question
Not Answered
Updated 12/25/2017 7:19:16 AM
1 Answer/Comment
Many exercise-related injuries can be prevented by following fitness safety basics.
Added 12/24/2017 1:26:32 PM
This answer has been confirmed as correct and helpful.
Confirmed by selymi [12/25/2017 7:19:17 AM]
Many exercise-related injuries can be prevented by A. staying at home to exercise. B. following fitness safety basics. C. buying the most expensive sneakers. D. joining the most popular gym
Question
Not Answered
Updated 12/24/2017 5:22:49 AM
1 Answer/Comment
Many exercise-related injuries can be prevented by following fitness safety basics.

Added 12/24/2017 5:22:49 AM
This answer has been confirmed as correct and helpful.
Confirmed by selymi [12/25/2017 7:26:01 AM]
What would tweezers be used for in a first-aid kit? A. To pull back skin from a wound B. To set a stress fracture C. To remove objects from the eye D. To remove a splinter from the hand
Weegy: In a first-aid kit, tweezers would be used to remove a splinter from the hand. (More)
Question
Updated 12/24/2017 4:37:34 AM
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