Question and answer
Which exercise phase helps rid the muscles of lactic acid? resting heart rate steady state oxygen deficit EPOC
Question|Asked by Teheeee
Asked 2/21/2023 3:34:15 AM
Updated 2/21/2023 4:27:37 AM
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User: Which exercise phase helps rid the muscles of lactic acid? resting heart rate steady state oxygen deficit EPOC

Weegy: The EPOC exercise phase helps rid the muscles of lactic acid.
Score 1

User: Cardiovascular exercise involves _____. using major muscle groups working out in your target range breathing harder than at rest all of the above

Weegy: Cardiovascular exercise involves using major muscle groups, working out in your target range and breathing harder than at rest.
Expert answered|Rhed°88|Points 6266|

User: Cardiovascular exercise helps improve the health of the _____. heart legs brain blood

Weegy: Cardiovascular exercise helps improve the health of the heart.
Expert answered|Rhed°88|Points 6267|

User: If you are not fit, _____. your resting heart rate is faster than average you have fewer blood vessels your stroke volume is greater none of the above

Weegy: If you are not fit, your resting heart rate is faster than average.
Expert answered|Rhed°88|Points 6268|

User: The talk test measures _____. how many words you can speak during exercise your intensity level how hard you are working out all of the above

Weegy: The talk test measures how many words you can speak during exercise, your intensity level, and how hard you are working out.
Expert answered|Rhed°88|Points 6268|

User: Which type of exercise can be hard on the joints? low impact high impact low intensity high intensity

Question|Asked by Teheeee
Asked 2/21/2023 3:34:15 AM
Updated 2/21/2023 4:27:37 AM
1 Answer/Comment
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High impact exercise can be hard on the joints.

Added 2/21/2023 4:27:37 AM
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Questions asked by Teheeee
One way to tell how intensely you're exercising is to perform the _______. talk test, duration test, intensity test
Weegy: One way to tell how intensely you're exercising is to perform the talk test. (More)
Question|Asked by Teheeee
Expert Answered
Updated 2/24/2023 4:51:38 PM
0 Answers/Comments
A longer workout is always better for your heart. True False
Weegy: A longer workout is always better for your heart. FALSE. (More)
Question|Asked by Teheeee
Expert Answered
Updated 2/19/2023 4:34:37 PM
0 Answers/Comments
_________ are drills that always vary in intensity. wind sprints, running drills, walking drills
Weegy: Wind sprints: are drills that always vary in intensity. User: It's not important to monitor your heart rate during moderate intensity activities. True False Weegy: It's not important to monitor your heart rate during moderate intensity activities. FALSE User: If you increase the intensity of the exercise, you can decrease the duration. True False Weegy: If you increase the intensity of the exercise, you can decrease the duration. TRUE. (More)
Question|Asked by Teheeee
Expert Answered
Asked 2/16/2023 8:21:31 AM
0 Answers/Comments
Low impact cardiovascular activity is not as good for weight loss as high impact cardiovascular activity. True False
Weegy: Low impact cardiovascular activity is not as good for weight loss as high impact cardiovascular activity. This is False. (More)
Question|Asked by Teheeee
Expert Answered
Asked 2/16/2023 8:44:56 AM
0 Answers/Comments
If you exercise for an hour, at least half your time should be spent doing cardiovascular exercise. True False
Weegy: If you exercise for an hour, at least half your time should be spent doing cardiovascular exercise. TRUE. (More)
Question|Asked by Teheeee
Expert Answered
Asked 2/16/2023 6:29:34 AM
0 Answers/Comments
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