Question and answer
According to the exercise principle of balance, a workout should __________. A. address all components of fitness B. focus on balance and coordination C. target specific areas for improvement D. vary exercise activities over time
According to the exercise principle of balance, a workout should address all components of fitness.
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Question|Asked by No1
Asked 3/17/2016 3:25:17 PM
Updated 9/25/2016 11:05:40 PM
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According to the exercise principle of balance, a workout should address all components of fitness.
Added 9/25/2016 11:05:40 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [9/26/2016 6:03:40 AM]
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Questions asked by No1
True or false? When preparing to exercise, it's best to warm up your muscles before stretching.
Question|Asked by No1
Not Answered
Updated 3/17/2016 4:06:28 PM
1 Answer/Comment
When preparing to exercise, it's best to warm up your muscles before stretching. TRUE.
Added 3/17/2016 4:06:28 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/17/2016 4:09:02 PM]
Ballistic stretching is dangerous and should NOT be performed.
Weegy: Ballistic stretching is dangerous and should NOT be performed. TRUE. User: When preparing to exercise, it's best to warm up your muscles before stretching. True or fasle? (More)
Question|Asked by No1
Updated 10/21/2016 12:21:25 AM
1 Answer/Comment
When preparing to exercise, it's best to warm up your muscles before stretching. TRUE.
Added 10/21/2016 12:08:25 AM
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [10/21/2016 12:19:05 AM]
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