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What is the purpose of the mantra during meditation? A. It helps to relax the muscles. B. It helps to release endorphins. C. It allows you to concentrate on one peaceful sound. D. It lets everyone know you're meditating.
Mantras are important because : It allows you to concentrate on one peaceful sound.
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amber5885|Points 151|
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Asked 5/12/2013 5:39:06 PM
Updated 3/19/2014 8:03:35 AM
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This answer has been confirmed as correct and helpful.
Edited by jeifunk [3/19/2014 8:03:34 AM]
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