Weegy: Unlike other dietary fats, trans fats are not essential, [ and they do not promote good health.[1] The consumption of trans fats increases the risk of coronary heart disease[2] by raising levels of "bad" LDL cholesterol and lowering levels of "good" HDL cholesterol.[3] Health authorities worldwide recommend that consumption of trans fat be reduced to trace amounts. Trans fats from partially hydrogenated oils are more harmful than naturally occurring oils.[4] Alternatively, hard fats can be softened by cutting with cis fats such as vegetable oil, or by transesterification with cis fats into fats with cis unsaturated and saturated hydrocarbon chains. ] User: how may this information be used to improve nutrition? (More)

Weegy: Sense of purpose is the quality of having a definite purpose. (More)