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1. Which of the following best describes cross-training? A) Additional conditioning that strengthens the muscles that you use to participate in your favorite sport B) When you train for long distance running events known as cross-country C) Participating in a variety of activities that help strengthen different muscle groups D) Participating in a strength training program that focuses on the functions you perform in the primary sport you participate in
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Asked 4/24/2011 6:23:52 PM
Updated 10/19/2020 11:25:55 AM
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User: 1. Which of the following best describes cross-training? A) Additional conditioning that strengthens the muscles that you use to participate in your favorite sport B) When you train for long distance running events known as cross-country C) Participating in a variety of activities that help strengthen different muscle groups D) Participating in a strength training program that focuses on the functions you perform in the primary sport you participate in

Weegy: Cross training is D) Participating in a strength training program that focuses on the functions you perform in the primary sport you participate in. Weegy Baby!!
Expert answered|mellodrama|Points 5|

User: Which of the following is the purpose of cross-training? A) To avoid both mental and physical burn-out B) To reduce overuse injuries C) To keep the athlete from becoming bored or lazy while training D) All of the above

Weegy: The correct answer is B) To reduce overuse injuries. Weegy On!!
Expert answered|mellodrama|Points 5|

User: All of the following are examples of cardiovascular exercise EXCEPT: A) Yoga B) Swimming C) Snow skiing D) Bicycling

Question
Asked 4/24/2011 6:23:52 PM
Updated 10/19/2020 11:25:55 AM
1 Answer/Comment
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ll of the following are examples of cardiovascular exercise EXCEPT: Yoga.
Added 10/19/2020 11:25:55 AM
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Updated 42 days ago|10/16/2022 3:36:03 PM
1 Answer/Comment
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Updated 42 days ago|10/16/2022 3:39:54 PM
1 Answer/Comment
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Added 42 days ago|10/16/2022 3:39:54 PM
This answer has been confirmed as correct and helpful.
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Updated 4/7/2021 2:53:22 PM
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One tip for weight control is to eat slowly.
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Updated 309 days ago|1/22/2022 3:37:00 PM
1 Answer/Comment
All of the above: The abdominals, The obliques and lower back, The hips and buttocks are considered to be the "Powerhouse".
Added 309 days ago|1/22/2022 3:37:00 PM
This answer has been confirmed as correct and helpful.
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