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Unlike other dietary fats, trans fats are not essential, [ and they do not promote good health.[1] The consumption of trans fats increases the risk of coronary heart disease[2] by raising levels of "bad" LDL cholesterol and lowering levels of "good" HDL cholesterol.[3] Health authorities worldwide recommend that consumption of trans fat be reduced to trace amounts. Trans fats from partially hydrogenated oils are more harmful than naturally occurring oils.[4] Alternatively, hard fats can be softened by cutting with cis fats such as vegetable oil, or by transesterification with cis fats into

fats with cis unsaturated and saturated hydrocarbon chains. ]

Expert answered|ThinMint|Points 200|

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Asked 5/5/2010 10:51:53 PM

Updated 11/24/2022 12:51:41 AM

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Aj25

Unlike other dietary fats, trans fats are not essential, and they do not promote good health.The consumption of trans fats increases the risk of coronary heart disease.

Added 11/24/2022 12:51:41 AM

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Added 107 days ago|8/17/2023 11:50:44 AM

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Bench_14

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Added 107 days ago|8/17/2023 11:52:07 AM

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Updated 107 days ago|8/17/2023 11:55:34 AM

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Added 107 days ago|8/17/2023 11:55:34 AM

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