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The principles that guide a resistance exercise program include: A) variation, overload, specificity B) intensity, overload, duration. C) tension, duration, specificity. D) tension, overload, intensity.
The principles that guide a resistance exercise program include tension, overload, and specificity.
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Asked 5/20/2011 6:04:31 PM
Updated 11/24/2016 6:50:38 PM
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The principles that guide a resistance exercise program include tension, overload, and specificity.

Added 11/24/2016 6:50:38 PM
This answer has been confirmed as correct and helpful.
Confirmed by Andrew. [11/25/2016 12:12:06 AM]
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True or False: Regular physical activity decreases HDL and LDL levels in the blood stream.
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Updated 12/28/2014 5:52:34 PM
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Regular physical activity decreases HDL and LDL levels in the blood stream. FALSE.
Added 12/28/2014 5:52:34 PM
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