Which one of the following statements about circuit resistance exercise is TRUE?
A. It has been shown to be effective for strength training.
B. It is mainly used by gymnasts.
C. It is well suited for muscular endurance training.
D. It is designed to improve flexibility
It is well suited for muscular endurance training. - is TRUE about circuit resistance exercise.
Expert answered|
Roy0624|Points 185|
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Asked 9/3/2012 3:30:06 PM
Updated 11/27/2021 10:17:53 AM
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Masamune [11/27/2021 10:17:50 AM], Confirmed by
Masamune [11/27/2021 10:17:52 AM]
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