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Weegy: Regular exercise can help to DECREASE depression. User: Hormones released during exercise that can cause a person to get "physical high" are know as Weegy: Hormones released during exercise that can cause a person to get a "physical high" are known as endorphins. User: The best time to exercise is Weegy: The best time of day to exercise is different for each individual. User: The term duration refers to Weegy: The term duration refers to how long a workout or exercise lasts. User: If you can't take your heart rate, a good way to recognize that you're exercising effectively is whether or not Weegy: If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not: it's difficult to have a conversation. User: If you exercise too hard too often, you might run the risk of Weegy: If you exercise too hard too often, you might run the risk of exercise burnout. User: If you skip the cool-down portion of exercise (More)

Weegy: The heart-damaging chemical found in the blood that's associated with long-term depression is homocysteine. User: Every fitness program should include (More)

Weegy: Three of these things should be included in a first aid kit. A scalpel should not be included in a first aid kit. User: When running in cold weather, which one of the following materials is not recommended for layering next to the skin? Weegy: When running in cold weather, COTTON is not recommended for layering next to the skin. User: One way to prevent hypothermia is to Weegy: One way to prevent hypothermia is to: wear clothes that wick moisture away from the body rather than holding it close to the skin. User: How do you prevent injury while cycling? Weegy: You can prevent injury while cycling by get your bicycle custom-fitted. User: Working through pain Weegy: Working through pain: can lead to lifelong injuries. User: Which of the following signs may indicate heat exhaustion? Weegy: Muscle cramps, fatigue, and lightheadedness are signs those may indicate heat exhaustion. User: Alternating between running and walking (More)