Question and answer
15. The best indicator of the efficiency of exercise is A. exhaustion level. B. heart rate. C. muscle soreness. D. sweat rate.
The best indicator of the efficiency of exercise is heart rate.
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Expert answered|Score .9941|Wallet.ro|Points 138887|
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Asked 3/25/2018 12:09:49 AM
Updated 3/25/2018 1:33:16 AM
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6. If you exercise too hard too often, you might run the risk of A. diabetes. B. sleep apnea. C. heart disease. D. exercise burnout.
Weegy: If you exercise too hard too often, you might run the risk of exercise burnout. (More)
Question
Updated 3/25/2018 1:36:46 AM
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18. The best cardiorespiratory workout is one that A. produces a high amount of sweat. B. you'll perform on a regular basis. C. makes you extremely tired. D. makes you extremely sore the next day.
Weegy: The best cardiorespiratory workout is one that you'll perform on a regular basis. (More)
Question
Updated 4/1/2018 4:36:00 AM
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11. Hormones released during exercise that can cause a person to get a "physical high" are known as A. adrenaline. B. endorphins. C. lipoproteins. D. estrogen.
Weegy: Hormones released during exercise that can cause a person to get a "physical high" are known as endorphins. (More)
Question
Updated 164 days ago|6/24/2020 4:33:32 AM
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12. A person who is 15 years old has a target heart rate range of A. 132–176. B. 123–164. C. 99–132. D. 114–152.
Weegy: A person who is 15 years old has a target heart rate range of 114-152. (More)
Question
Updated 3/25/2018 1:35:52 AM
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