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It is recommended that a person do strengthening activities at least twice a week to reduce and manage stress as ________. A. Sit-ups and lifting weights B. Walking C. Reading a book D. All of the above
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Asked 9/27/2012 11:35:56 AM
Updated 9/27/2012 12:46:50 PM
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User: It is recommended that a person do strengthening activities at least twice a week to reduce and manage stress as ________. A. Sit-ups and lifting weights B. Walking C. Reading a book D. All of the above





Weegy: D. All of he above. Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress. [ ]
Expert answered|tiffanylatrelle|Points 70|

Question
Asked 9/27/2012 11:35:56 AM
Updated 9/27/2012 12:46:50 PM
2 Answers/Comments
This conversation has been flagged as incorrect.
Flagged by debnjerry
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It is recommended that a person do strengthening activities at least twice a week to reduce and manage stress as A. Sit-ups and lifting weights.
Added 9/27/2012 12:46:23 PM
This answer has been confirmed as correct and helpful.
Confirmed by jay901 [1/30/2014 1:00:33 PM]
Comments
Reading a book is definitely not a strengthening activity.
Added 9/27/2012 12:46:50 PM
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