What is a recommended number of sets and repetitions for traditional strength training?
A) 1 set, 20 repetitions
B) 3 sets, 20 -30 repetitions
C) 3 sets, 8-12 repetitions
D) 10 sets, 8-12 repetitions
i think is b or c please help

3 sets, 8-12 repetitions is a recommended number of sets and repetitions for traditional strength training.

Expert answered|mythmoh|Points 2863|

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Updated 7/8/2014 10:02:15 AM

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Classify the polynomial according to its degree and number of terms.
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B) The polynomial is a quartic monomial.
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Updated 7/8/2014 9:58:57 AM

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3t^4 The polynomial is a quartic monomial.

Added 7/8/2014 9:58:57 AM

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Classify the polynomial according to its degree and number of terms.
2
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B) The polynomial is a linear binomial.
C) The polynomial is a sixth degree binomial.
D) The polynomial is a sixth degree monomial.

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Updated 7/8/2014 9:59:37 AM

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2 : The polynomial is a constant monomial.

Added 7/8/2014 9:59:37 AM

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