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is drinking too much water is not harmful ? i mean some ppl say that water adds to the fat to some people?
Too much of anything can be harmful. But water is very good for you. It cleans out your system and helps you feel less hungry.
Expert answered|lisawelch|Points 1878|
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Asked 3/15/2009 11:13:02 AM
Updated 4/4/2014 7:56:48 PM
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Confirmed by sujaysen [4/2/2014 12:25:30 PM]
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It is very uncommon for someone to drink too much water, but when they do it can result in a condition called hyponatremia. To calculate how many ounces of water you should be drinking daily you take your weight, add that number by 2/3 (67%), and add 12 ounces of water to your daily total for every 30 minutes you are active/workout.


Added 4/4/2014 7:56:48 PM
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