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2. Which of the following is NOT one of the six basic principles of the Pilates method? A) Stretching B) Breathing C) Concentration D) Centering
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Asked 4/25/2011 3:11:34 PM
Updated 309 days ago|1/22/2022 3:37:00 PM
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User: 2. Which of the following is NOT one of the six basic principles of the Pilates method? A) Stretching B) Breathing C) Concentration D) Centering

Weegy: A) Stretching
Expert answered|mchlklck|Points 1993|



User: 4. Which muscles are considered to be the "Powerhouse"? A) The abdominals B) The obliques and lower back C) The hips and buttocks D) All of the above

Question|Rated good
Asked 4/25/2011 3:11:34 PM
Updated 309 days ago|1/22/2022 3:37:00 PM
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All of the above: The abdominals, The obliques and lower back, The hips and buttocks are considered to be the "Powerhouse".
Added 309 days ago|1/22/2022 3:37:00 PM
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Updated 4/7/2021 2:53:22 PM
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Added 4/7/2021 2:53:22 PM
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1. Which of the following best describes cross-training? A) Additional conditioning that strengthens the muscles that you use to participate in your favorite sport B) When you train for long distance running events known as cross-country C) Participating in a variety of activities that help strengthen different muscle groups D) Participating in a strength training program that focuses on the functions you perform in the primary sport you participate in
Weegy: Cross training is D) Participating in a strength training program that focuses on the functions you perform in the primary sport you participate in. Weegy Baby!! User: Which of the following is the purpose of cross-training? A) To avoid both mental and physical burn-out B) To reduce overuse injuries C) To keep the athlete from becoming bored or lazy while training D) All of the above Weegy: The correct answer is B) To reduce overuse injuries. Weegy On!! User: All of the following are examples of cardiovascular exercise EXCEPT: A) Yoga B) Swimming C) Snow skiing D) Bicycling (More)
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Updated 10/19/2020 11:25:55 AM
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ll of the following are examples of cardiovascular exercise EXCEPT: Yoga.
Added 10/19/2020 11:25:55 AM
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