Weegy: You should choose natural or lightly processed foods as often as possible.
User: Soy-based foods such as tofu and soy milk are low in
Weegy: Soy based foods such as tofu and soy milk are low in saturated fats.
User: ___________________ are some of the most concentrated, convenient, and accepted sources of calcium for eat-and-runners.
Weegy: Dairy products are some of the most concentrated, convenient, and accepted sources of calcium for eat-and-runners.
User: A _______ diet will help you maintain peak bone density.
Weegy: A calcium rich diet will help you maintain peak bone density.
User: The type of _______ found in oats, barley, lentils, split peas, and beans protects against heart disease.
Weegy: The type of soluble fiber found in oats, barley, lentils, split peas, and beans protects against heart disease.
User: What does the acronym DASH stand for?
Weegy: The acronym DASH stands for Dietary Approaches to Stop Hypertension.
User: People who eat at least five servings a day of _______ have a 40 percent lower risk for certain cancers than people who eat only two or fewer servings.
Weegy: People who eat at least five servings a day of fruits and vegetables and have a 40 percent lower risk for certain cancers than people who eat only two or fewer servings.
User: The American Heart Association recommends eating at least _______ ounces of oily fish per week to help reduce your risk of heart disease.
Weegy: The American Heart Association recommends eating at least 3.5 ounces of oily fish per week to help reduce your risk of heart disease. [
]
User: _______ juice contains more vitamin C than many other juices.
Weegy: Orange juice contains more vitamin C than many other juices.
User: ____________ is associated with a low risk of cancer and heart disease.
Weegy: Olive oil - is associated with a low risk of cancer and heart disease.
User: People who abstain from eating any animal foods may become deficient in
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