How can you better manage stress and feelings related to anxiety

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You can better manage stress and feelings related to anxiety by: Take a time-out. Eat well-balanced meals. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks. Get enough sleep. [ Exercise daily to help you feel good and maintain your health. ]

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Asked 88 days ago|9/13/2023 8:37:02 PM

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Updated 95 days ago|9/6/2023 9:58:54 PM

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4Eian

Copying your friend's work and claiming it as your own is an example of plagiarism.

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