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The American College of Sports Medicine (ACSM) recommends doing stretching exercise how often?
Question|Asked by quieslovetron
Asked 12/6/2017 9:19:04 AM
Updated 12/6/2017 10:18:25 AM
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Flagged by Janet17 [12/6/2017 10:16:49 AM]
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User: The American College of Sports Medicine (ACSM) recommends doing stretching exercise how often?

Weegy: I thing adults should get at least 150 minutes of moderate-intensity exercise per week. [ Exercise recommendations can be met through 30-60 minutes of moderate-intensity exercise (five days per week) or 20-60 minutes of vigorous-intensity exercise (three days per week) ]
Expert answered|MicoMico123|Points 0|

User: Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called _____.

Question|Asked by quieslovetron
Asked 12/6/2017 9:19:04 AM
Updated 12/6/2017 10:18:25 AM
2 Answers/Comments
This conversation has been flagged as incorrect.
Flagged by Janet17 [12/6/2017 10:16:49 AM]
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The American College of Sports Medicine (ACSM) recommends doing stretching exercise: at least two days a week.
Added 12/6/2017 10:16:41 AM
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Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called: PNF stretching.
Added 12/6/2017 10:18:25 AM
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Weegy: please provide me the option. (More)
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Updated 12/6/2017 12:27:02 PM
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Asking for options is NOT allowed.
Please attempt to help the users even when there are no options.
Moderators will likely edit the questions to put in the options, when necessary.
Added 12/6/2017 12:27:02 PM
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