Question and answer
When stretching, each stretch should be held for: A) 1 minute B) 5 -10 seconds C) 10 - 30 seconds D) 2 minutes
When stretching, each stretch should be held for 10 - 30 seconds.
Expert answered|debnjerry|Points 5410|
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Asked 10/27/2010 4:05:37 PM
Updated 9/7/2020 1:16:13 PM
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This answer has been confirmed as correct and helpful.
Edited by Masamune [9/7/2020 1:16:12 PM], Confirmed by Masamune [9/7/2020 1:16:13 PM]
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