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Exercise reduces stress by 1) suppressing endocrine function. 2) increasing endorphins and reducing stress chemicals called cortisols. 3) eliminating acute pain. 4) improving anaerobic power.
Exercise reduces stress by: Increasing endorphins and reducing stress chemicals called cortisols.
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Asked 9/7/2010 10:58:55 PM
Updated 12/22/2014 1:42:50 PM
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Exercise reduces stress by: Increasing endorphins and reducing stress chemicals called cortisols.

Added 12/22/2014 1:42:50 PM
This answer has been confirmed as correct and helpful.
Confirmed by vchutkan [12/22/2014 6:07:57 PM]
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