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Do you think a meal of roast beef with vegetables would include a good balance of essential nutrients?Explain .
Beef is a good source of iron, B12 and protein, vegetables contain a high amount of vitamin and minerals, ranging from vitamin C to zinc. It would be considered a nutritious meal.
Expert answered|sharpies|Points 6736|
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Asked 2/23/2012 7:17:13 AM
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