Question and answer
Which one of the following types of exercise involves abrupt, explosive movement? A. Isometric B. Isokinetic C. Plyometric D. Isotonic
Plyometric exercise involves abrupt, explosive movement.
Expert answered|alfred123|Points 126400|
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Asked 12/10/2017 5:32:37 PM
Updated 12/10/2017 6:15:20 PM
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This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [12/10/2017 6:15:20 PM]
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