Weegy: Breathing techniques should be used every day to feel more energized and [ relaxed.
]
User: A healthy way to cope with distress is to
Weegy: A healthy way to cope with distress is to learn how to approach the events of daily life in a realistic and reasonable way.
User: How does visualization promote relaxation and stress reduction
Weegy: Visualization promotes relaxation and stress reduction by enabling you to make the world "go away" for awhile.
User: Maintaining a healthful diet during times of stress
Weegy: Maintaining a healthful diet during times of stress will help you reduce the effects of stress.
User: What nutritional supplement is recommended for helping the body handle stress
Weegy: Zinc is the nutritional supplement recommended for helping the body handle stress.
User: The first step in handling stress is
Weegy: The first step in handling stress is: becoming aware of your own reaction to it.
User: Anxiety, moodiness , and feeling scared about the future are all common signs of
Weegy: Anxiety, moodiness, and feeling scared about the future are all common signs of Distress.
User: The bad type of stress is known as
Weegy: The "bad" type of stress is known as distress.
User: Stress can emerge
Weegy: Stress can emerge: from both positive and negative events.
User: Which one of the following choices is a mental symptom of distress
Weegy: Sleep disorders is a mental symptom of distress.
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