Weegy: Long, steady distance (LSD) training is an activity that can be sustained indefinitely, such as long walks or easy cycling.
User: Which one of the following phases of exercise allows the body to get used to the idea of
exercise, avoid soreness and injury, and to experiment until you find the program that
works best?
O Slow progression phase
O Starter phase
O Interval phase
• Maintenance phase
Weegy: Starter phase of exercise allows the body to get used to the idea of exercise, avoid soreness and injury, and to experiment until you find the program that works best.
User: Which one of the following phases of exercise slowly works up to where you want to be?
Slow progression phase
O Maintenance phase
Starter phase
C
) Interval phase
Weegy: Slow progression phase of exercise slowly works up to where you want to be.
User: Which one of the following phases of exercise is when you should be achieving your
frequency, intensity, and duration of exercise goals with each workout?
Slow progression phase
O Interval phase
O
Starter phase
Maintenance phase
Weegy: Maintenance phase of exercise is when you should be achieving your frequency, intensity, and duration of exercise goals with each workout.
User: People with long-term clinical depression tend to have more heart disease because
O A. the levels of heart-damaging chemicals in the blood are generally higher in depressed people.
O B. exercise is too difficult for people who are depressed.
O C. depressed people don't care about their heart health.
O D. people who are clinically depressed eat foods that are higher in fat.
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