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If you exercise too hard too often, you might run the risk of
Question
Asked 1 day ago|2/14/2020 9:07:35 PM
Updated 1 day ago|2/14/2020 9:35:39 PM
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User: If you exercise too hard too often, you might run the risk of

Weegy: If you exercise too hard too often, you might run the risk of exercise burnout.
|Score 1|sujaysen|Points 26089|

User: When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week.

Weegy: When beginning a cardiorespiratory training regimen, it's best to plan for THREE TO FIVE sessions per week.
|Score 1|marissa-sarol|Points 111|

User: \ If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not

Weegy: If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not: it's difficult to have a conversation.
|Score 1|Janet17|Points 44471|

User: Before beginning a vigorous aerobic exercise routine, all adults should

Weegy: Before beginning a vigorous aerobic exercise routine, all adults should undergo a thorough physical examination.
|Score 1|Ishm|Points 21335|

User: \ Regular exercise can help to _______ depression.

Weegy: Regular exercise can help to DECREASE depression.
|Score 1|Janet17|Points 44471|

User: The correct frequency of exercise in order for it to be effective is

Weegy: The correct frequency of exercise in order for it to be effective is a minimum of three to five times per week.
|Score .6|emdjay23|Points 183923|

User: Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes.

Weegy: Experts agree that the minimum time period for cardiorespiratory benefit from exercise is 20 minutes.
|Score .915|yumdrea|Points 50062|

User: Whether a person needs a sports drink during exercise depends on

Weegy: Whether a person needs a sports drink during exercise depends on: the amount that he or she sweats.
|Score .9487|soumen314|Points 12141|

User: . A person who is 15 years old has a maximum heart rate of

Weegy: A person who is 15 years old has a maximum heart rate of 205.
|Score 1|emdjay23|Points 183924|

User: Cardio coasting is detrimental to a fitness routine because

Weegy: Cardio coasting is detrimental to a fitness routine because - the lack of variation in activity can lead to boredom and eventually cause exercise to stop.
|Score 1|Ishm|Points 21335|

User: Every fitness program should include

Question
Asked 1 day ago|2/14/2020 9:07:35 PM
Updated 1 day ago|2/14/2020 9:35:39 PM
1 Answer/Comment
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Every fitness program should include a warm-up, a primary conditioning period, and a cool-down.
Added 1 day ago|2/14/2020 9:35:39 PM
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n E Which of the following foods provide the most fiber?
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Updated 2 days ago|2/13/2020 7:38:28 PM
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Fruits, vegetables, and grains provide the most fiber.
Added 2 days ago|2/13/2020 7:38:28 PM
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Which one of the following choices is most accurate about fat-soluble vitamins?
Weegy: The most accurate statement about fat-soluble vitamins is: They can be stored in the body. User: To prevent a spike in blood sugar levels, a person may use _______ to determine how quickly a food will be digested. Weegy: To prevent a spike in blood sugar levels a person may use Glycemic Index to determine how quickly a food will be digested. User: Taking megadoses of vitamins Weegy: Taking megadoses of vitamins is unsafe and not recommended. User: The suffix "-ose" indicates (More)
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Updated 2 days ago|2/13/2020 9:10:26 PM
1 Answer/Comment
The suffix "-ose" indicates sugar.
Added 2 days ago|2/13/2020 9:10:26 PM
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The process in which hydrogen is introduced to vegetable oils to make them saturated is known as
Weegy: The process in which hydrogen is introduced to vegetable oils to make them saturated is known as: hydrogenation. User: Which of the following describes the main difference between energy that comes from simple foods (such as sugar or candy) and those that are complex (such as oatmeal)? (More)
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Updated 2 days ago|2/13/2020 8:14:11 PM
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Which of the following bestdescribes one serving of fruit? A. 1 small apple B. 1½ medium bananas C. 1 bunch of grapes D. 2 oranges
Weegy: 1 small apple best describes 1 serving of fruit. User: A person who's morbidly obese (More)
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Updated 2 days ago|2/14/2020 1:37:01 AM
1 Answer/Comment

A person who's morbidly obese: is carrying so much weight that it's life threatening.


Added 2 days ago|2/14/2020 1:36:58 AM
This answer has been confirmed as correct and helpful.
The part of the brain that controls hunger and satiety is the
Weegy: The part of the brain that controls hunger and satiety is the hypothalamus. User: Which of the following bestdescribes one serving of fruit? (More)
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Updated 2 days ago|2/14/2020 12:32:35 PM
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1 small apple best describes one serving of fruit.
Added 2 days ago|2/14/2020 12:23:33 AM
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