interval training

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interval training

Question

Asked 148 days ago|12/29/2021 11:45:40 PM

Updated 148 days ago|12/30/2021 12:29:21 AM

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User: interval training

Weegy: Interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc.
Score 1

User: using the correct gear, such as a helmet

Weegy: Using the correct safety gear, such as a helmet, is the best way to prevent injury in sports that call for such equipment.
Score .9578

User: how can you prevent injury while cycling

Weegy: To prevent injuries while cycling by getting your bicycle custom-fitted. Also build up your strength through training and slowly increase the mileage.
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User: one way to prevent hypothermia is to

Weegy: One way to prevent hypothermia is to: wear clothes that wick moisture away from the body rather than holding it close to the skin.
|Score 1|Janet17|Points 51183|

User: if you engage in seasonal sports, such as skiing, what would you do in the off season

Weegy: If you engage in seasonal sports, such as skiing, in off-season you should: Engage in activities that will preserve fitness.
Score .9654

User: a way to prevent exhaustion is to

Weegy: A way to prevent heat exhaustion is to wear a loose-fitting scarf around your head to keep fluids in the body.
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User: feeling slightly uncomfortable during exercise

Weegy: Feeling slightly uncomfortable during exercise is completely normal and is to be expected.
|Score 1|emdjay23|Points 238666|

User: three of these things should be included in a first aid kit. which one should not be. sterile bandages, scalpel, irrigation syringe, tweezers

Weegy: Three of these things should be included in a first aid kit. Scalpel should not be there.
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User: which of the following signs may indicate heat exhaustion

Weegy: Muscle cramps, fatigue, and lightheadedness are signs those may indicate heat exhaustion.
|Score 1|sujaysen|Points 26151|

User: a sprain

Weegy: A sprain is an injury to a ligament caused by tearing of the fibers of the ligament.
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User: using equipment that you haven’t been trained on

Weegy: Using equipment that you haven't been trained on can cause major damage to your body and to the equipment.
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User: when first beginning a workout, the warm up period

Weegy: When first beginning a workout, the warm-up period is crucial to preventing injury from occurring during the workout.
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User: many exercise related injuries can be prevented by

Weegy: Many exercise-related injuries can be prevented by following fitness safety basics.
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User: alternating between running and walking

Weegy: Alternating between running and walking can help lessen the damaging effects that running has on the body.
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User: a well stocked first aid kit should include which of the following

Question

Asked 148 days ago|12/29/2021 11:45:40 PM

Updated 148 days ago|12/30/2021 12:29:21 AM

1 Answer/Comment

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emdjay23

A well-stocked first-aid kit should include sterile gauze in assorted sizes.

Added 148 days ago|12/30/2021 12:29:21 AM

This answer has been confirmed as correct and helpful.

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Updated 148 days ago|12/29/2021 6:44:23 PM

1 Answer/Comment

Jozeal

The best time to exercise is different for each individual.

Added 148 days ago|12/29/2021 6:44:23 PM

This answer has been confirmed as correct and helpful.

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