What is the purpose of breathing exercises? A. To release endorphins B. To release adrenaline C. To settle the body and mind D. To decrease your sense of awareness

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The purpose of breathing exercises is : To settle the body and mind.

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Asked 10/6/2017 9:17:50 AM

Updated 10/6/2017 9:40:00 AM

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Questions asked by bernell

The best indicator of the efficiency of exercise is A. muscle soreness. B. heart rate. C. sweat rate. D. exhaustion level.

Weegy: The best indicator of the efficiency of exercise is heart rate. (More)

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Expert Answered

Updated 11/19/2021 10:12:05 AM

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alloy black

The heart rate is the best indicator of the efficiency of an exercise.

Added 11/19/2021 10:12:05 AM

The best cardiorespiratory workout is one that A. you'll perform on a regular basis. B. produces a high amount of sweat. C. makes you extremely sore the next day. D. makes you extremely tired.

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Updated 10/6/2017 7:44:43 AM

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Wallet.ro

The best cardiorespiratory workout is one that you'll perform on a regular basis.

Added 10/6/2017 7:44:43 AM

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Whether a person needs a sports drink during exercise depends on A. the type of exercise being performed. B. whether the person ate breakfast that day. C. what time of day the person is working out. D. the amount that he or she sweats.

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Question|Asked by bernell

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Updated 10/6/2017 8:05:33 AM

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Janet17

Whether a person needs a sports drink during exercise depends on: the amount that he or she sweats.

Added 10/6/2017 8:05:33 AM

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If you exercise too hard too often, you might run the risk of A. diabetes. B. exercise burnout. C. heart disease. D. sleep apnea.

Weegy: If you exercise too hard too often, you might run the risk of exercise burnout. (More)

Question|Asked by bernell

Expert Answered

Updated 11/19/2021 10:14:11 AM

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alloy black

Exercise burnout results when you exercise too hard too often.

Added 11/19/2021 10:14:11 AM

Before beginning a vigorous aerobic exercise routine, all adults should A. change their daily eating habits. B. hire a personal trainer. C. undergo a thorough physical examination. D. successfully lose five pounds.

Weegy: Before beginning a vigorous aerobic exercise routine, all adults should undergo a thorough physical examination. (More)

Question|Asked by bernell

Updated 11/19/2021 10:34:06 AM

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alloy black

All adults should undergo a thorough physical examination before beginning a vigorous aerobic exercise routine.

Added 11/19/2021 10:34:06 AM

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