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Some people prefer interval training because A. it's performed with speed and may not cause boredom. B. they've found that this type of training is best for beginners. C. the intensity of the exercise doesn't increase, only the time does. D. they can exercise at a steady, but slow, pace for longer periods of time.
Some people prefer interval training because it's performed with speed and may not cause boredom.
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Asked 7/19/2019 1:04:38 AM
Updated 3/30/2022 9:42:41 AM
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Edited by Masamune [3/30/2022 9:42:37 AM]
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