The sit-and-reach test assesses hamstring flexibility.

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The sit-and-reach test assesses hamstring flexibility. TRUE.

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Asked 12/23/2015 1:36:56 PM

Updated 12/23/2015 1:59:29 PM

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Participating in physical activities can improve health-related fitness.

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Question|Asked by flexin

Updated 12/23/2015 1:58:29 PM

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jeifunk

Participating in physical activities can improve health-related fitness. TRUE.

Added 12/23/2015 1:58:29 PM

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During resistance exercise, muscles are __________. A. working against a force B. repeatedly contracted C. concerted in movement D. all of the above

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Updated 12/23/2015 4:46:48 PM

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alfred123

ALL OF THE ABOVE. During resistance exercise, muscles are working against a force, repeatedly contracted, and concerted in movement.

Added 12/23/2015 4:46:48 PM

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Confirmed by Andrew. [12/23/2015 10:05:51 PM]

Cardiorespiratory fitness improves the efficiency of the cardiovascular and the respiratory systems in delivering oxygen to the body

Weegy: Cardiorespiratory fitness improves the efficiency of the cardiovascular and the respiratory systems in delivering oxygen to the body. TRUE. (More)

Question|Asked by flexin

Updated 12/23/2015 1:59:25 PM

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Different forms of exercise improve different aspects of health-related fitness

Weegy: Different forms of exercise improve different aspects of health-related fitness. TRUE. (More)

Question|Asked by flexin

Updated 12/23/2015 2:11:51 PM

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Improving muscular strength and endurance slows bone density loss.

Weegy: Improving muscular strength and endurance slows bone density loss. TRUE. (More)

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Updated 12/23/2015 2:07:20 PM

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